A little picture book for small children and their parents and teachers to inspire conversation around sitting still and self-esteem.
Meet Little Willie—a bear cub about to learn the delights of meditation and self-compassion. Sitting Still is an introduction to meditation for kids (and their adults) and a story of discovering the powerful world within each of us—a world we become aware of when we simply sit still.
In the works:
A follow-up workbook to accompany Sitting Still. This IN-activity book will guide readers big and small through a fun journey along the path to inner-peace, self-confidence and personal power... All while having FUN! It's all about the FUN (and the inner-peace, self-confidence and personal power 😉)